Cancer Causing Foods. Health involves matching many important factors that affect life. One of them is food, which should be enjoyed, but with a measure, while avoiding harmful foods and potentiating those that are beneficial to the body. Only in this way can life be prolonged and beautiful. The best advice is to keep your diet balanced, low in fat, rich in dietary fiber, fruits, and vegetables.
Cancer Causing Foods You Should Avoid.
Here are 16 Cancer causing foods you should avoid.
1. GMO
GMOs and the accompanying chemistry that aids in the growth and protection of such plantations have influenced the formation and rapid growth of tumors in mice and rats.
2. Meat Products
Sausages, salami, sourdough, pate, contain chemical preservatives, colors, so it’s best to avoid meat products in your diet.
3. Microwave Popcorn
A microwave popcorn bag full of chemicals with a carcinogenic effect Similarly, the diacetyl found in these popcorn damages the lungs.
4. Refined White Flour
Cereal refining destroys their natural nutrients. In the absence of time to wait for the natural white color of the flour, the mills mix the flour with the chemical, gas chlorine. White, processed flour contains high rates of glycemia, which quickly increases blood sugar and insulin levels, which is a direct cause of diabetes, not to mention that cancer spreads and feeds on these cells.
5. White Sugar
White sugar, refined, nourishes cancer cells. Cancer cells have been shown to be rapidly metabolized and thus reproduce more rapidly.
6. Potato Snacks
Chips, French fries, and similar fried products contain trans fats and are therefore at risk for human health. A small portion of these foods will be sufficient to raise your cholesterol level. These foods contain to a considerable extent the carcinogenic substance acrylamide produced at high temperatures, which is characteristic of foods that are fried, breaded or baked.
7. Smoked and Salted Food
As with meat products, a high level of chemicals and nitrates has been observed here, which extends the shelf life of these foods and makes the products stay fresh longer. Smoked foods may contain tar, which has long been known to cause cancer.
8. Red Meat
Research shows that overeating red meat also increases the chances of developing cancer. The good news is that the damage caused by red meat can be repaired naturally, with a fiber-rich diet.
9. Grilled Meat
Grilled meat should be avoided in the diet as it contains carcinogenic substances produced by combustion.
10. Foods for Weight Loss
Foods for weight loss, and low-calorie foods can help you lose weight but tend to contain aspartame (artificial sweetener), artificial colors, chemicals and GMOs that further increase your risk of cancer.
11. Canned Tomatoes
Canned tomatoes are also on the list because all the cans are coated with bisphenol-A, also known as BPA, a substance that, according to research results, has a negative effect on the brain.
12. Fattened Fish
The fattened fish is low in vitamin D, and packed with carcinogens substances. These substances enter the fish due to water pollution, pond maintenance, and fish storage. This applies most to salmon fish.
13. Hydrogenated Oils
The hydrogenation process attacks the cell membrane structure and causes many diseases and even cancer.
14. Fruits and Vegetables Treated with Pesticides
Fruit and vegetables treated with pesticides due to their carcinogenic effect should be avoided in the diet. A diet based on organically produced fruits and vegetables is recommended.
15. Carbonated Drinks
Full of chemical substances and artificial colors carbonated juices feed cancer cells.
16. Diet Juices
Diet drinks contain a high concentration of artificial sweeteners that have a carcinogenic effect and should be avoided in the diet.
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