beauty benefits of apple cider vinegar
Apple cider vinegar is normally not only used as a culinary ingredient and for health purposes, but it also can become part of your beauty routine.
What is Apple Cider Vinegar?
Apple cider vinegar is made by pulverizing apples through first crushing them and then squeezing the juice out of them, then bacteria and yeast are added so that the liquid will ferment. It is using this process that converts the sugar and sweetness of the apples into alcohol. A second fermentation process is required to turn the alcohol into vinegar.
7 Beauty Benefits of Apple Cider Vinegar
Here are 7 surprising beauty benefits of apple cider vinegar.
1. Exfoliate and Soften Skin
Apple cider vinegar has anti-inflammatory properties that will serve to soothe skin and the acetic acid will also soften your skin. Plus there are alpha hydroxy acids contained within it that will exfoliate and eliminate dead skin to reveal healthy and fresh skin cells.
One caution, however, you should always make an effort to dilute apple cider vinegar with water, as, if you use it straight, it may cause skin inflammation. So the solution is to just pour some right into your bathwater and climb on in. Soak from 15-20 minutes.
2. Battle Acne
Yet another of the surprising beauty benefits of apple cider vinegar is that it helps to fight acne. In fact, it is quite effective at this because it is not only a powerful antibacterial, but an antiviral and antifungal substance, so it can keep bacteria under control and prevent pimples from forming.
Furthermore, it reduces the levels of acne-causing bacteria and removes the dead skin cells on the skin’s surface. Plus, it may help heal and prevent scars.
3. Rid the Scalp of Dandruff
While there are many surprising benefits of apple cider vinegar, the fact that you can use it on your hair is right up at the top. Who would think of putting vinegar on their hair? But in this case, it is a great idea. Dandruff is the way your body reacts to high levels of yeast which develop on the scalp.
Apple cider vinegar helps clear the scalp of dandruff and prevents it from returning, by reducing the amount of yeast on your scalp.
4. Neutralize Odors
The high level of acids in apple cider vinegar will ward off bacteria and neutralize odors by lowering the pH level present in your skin. Amazingly enough, it can even remove the odor of smelly, sweaty feet, and help alleviate athlete’s foot.
5. Tone Oily Skin
Applying apple cider vinegar to your face with a washcloth will make your skin feel smoother, plus it is a natural astringent, which will strip dirt, oil, and other types of grime from your skin. It will even aid in lessening the appearance of fine lines.
6. Ease Sunburn
Because of its ability to renew the pH levels of your skin, it can swiftly reverse some of the harm brought about by too much exposure to the dangerous rays of the sun.
7. Lighten Skin Pigmentation
Putting apple cider vinegar in the affected area can help to lighten unwanted darkened pigmentation of the skin. In truth, there’s almost no limit to the surprising beauty benefits of apple cider vinegar.
It is important to note that everyone’s skin is different, and while some people may experience positive results, others may have adverse reactions. It’s always a good idea to do a patch test before using apple cider vinegar on your skin and consult with a dermatologist if you have any concerns.
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